Post by The Âûtistic Phoenix on Nov 28, 2020 17:18:03 GMT
If You are in Crisis: If you are in crisis and contemplating suicide, please do not wait. Reach out for help - it's out there for you! Go to your local Emergency Room, or contact any of the following organizations:
Befrienders Worldwide provides emotional support worldwide to prevent suicide:
www.befrienders.org
The International Association for Suicide Prevention (IASP) provides information about where to find help around the world:
www.iasp.info/resources/Crisis_Centres/
Your Life Counts provides a comprehensive list of crisis hot lines and organizations around the world:
www.yourlifecounts.org/need-help/crisis-lines
If you are considering self-harm or injury, please consider contacting your physician, your local Emergency Room, and/or the following organizations for help: Cutting and Self-Harm: Self-Injury Help, Support and Treatment: www.aaets.org/article206.htm
Safe Haven: gabrielle.self-injury.net/ This is an online community with an extensive FAQ section about self-injury and a detailed series of pages about recovery from self-injury. There is also a large list of resources for those who self-injure.
If you are in a domestic violence situation, call the police if the threat is immediate. Otherwise, consult the following website for resources worldwide:
Hot Peach contains an extensive international inventory of hotlines, shelters, refuges, crisis centers and women's organizations, searchable by country, and domestic violence resources in over 70 languages: www.hotpeachpages.net
Find a Private Therapist:
www.counselling-directory.org.uk/
TALKSPACE.
www.talkspace.com/
[[[EMERGENCY HELP]]]
SAMARITANS.
www.samaritans.org/
Phone: 116 123 (24hr)
Email: jo@samaritans.org
SANE.
www.sane.org.uk/
Phone: 0300 304 7000 (6pm - 11pm)
CALM. (for males)
www.thecalmzone.net/
Phone: 0800 58 58 58 FREE (5pm - 12am)
Online Chat: www.thecalmzone.net/help/webc...
MAYTREE (suicide respite centre)
www.maytree.org.uk/
Phone: 020 7263 7070
Email: maytree@maytree.org.uk
[[[NON-EMERGENCY HELP]]]
MIND.
www.mind.org.uk/
RETHINK.
www.rethink.org/
TOGETHER.
www.together-uk.org/
ANXIETY UK.
www.anxietyuk.org.uk/
DEPRESSION ALLIANCE.
www.depressionalliance.org/
LGBTQ SWITCHBOARD.
switchboard.lgbt/
Phone: 0300 330 0630 (10am-11pm)
Email: chris@switchboard.lgbt
[[[ONLINE MENTAL HEALTH SUPPORT]]
PROJECT UROK.
projecturok.org/
7 CUPS OF TEA.
www.7cups.com/
IM ALIVE.
www.imalive.org/
Education, boundaries and compassion are the keys to a resilient heart ❤